top of page

Every conversation and experience is enriching, and the stories, lessons and knowledge shared multiply the chances of success.

As an outsider, it is easier for me to spot opportunities and consciously point them out.

storytellerina it is easier for me to inspire to notice the positive

and take steps towards goals.

As a coach and trainer, I have skills and experience to share.

With my performances, I offer inspiration, knowledge and direction for the participants to move forward themselves. 

Let's talk about your expectations and needs for this event/team and together we will find the best way to inspire and support!

DSC_2194_websize 15 mentor kuva_edited.jpg
Rock Balancing

INSPIRATION
& KNOWLEDGE

You can get inspiration from everywhere, but I believe that it is first of all important to value and respect time and people in training. In addition, I will do my best so that the participants get confirmation of their experiences, new insights and practical knowledge. 

Topics that I master and that I am about
previously discussed:

  • Mental health and well-being

  • Physical and mental well-being 

  • Burnout 

  • Self-esteem

  • Changes and the ability to adapt

  • Assertiveness

  • Stress in close relationships

  • Happier in the moment

  • Communication styles and team spirit

  • What is yoga? 

  • Healthy communication in the team

  • Presence and awareness

  • Drama-free communication 

  • Mindfulness at work

  • Meditation and the fast pace of life

  • Team Development Day: Potential and Collaboration

  • Yoga in the workplace

  • Value-based communication

  • Dance and mental health

  • Emotional intelligence

Let's move TOGETHER from dreams to the best possibilities

Contact me and let me know which topics you want to inspire and support your team on. 

Together we will find what is suitable and necessary for your team!


Changes and results start with the first step.

bottom of page